Collective Inner Garden

Letters from Jamie Love for CIG

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2024 Cycles Journal Collective Inner Garden Podcast Seeds from the Garden Blog Free Breathwork Meditations CIG Partners Press Meet Jamie

Letters from Jamie Breathe with me Live Events Nurture Nurture Moon Nurture More 2024 Cycles Journal Collective Inner Garden Podcast Seeds from the Garden Blog Free Breathwork Meditations CIG Partners Press Meet Jamie Love for CIG

Collective Inner Garden

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seeds from the gram

🖤Amidst all the grief, anger & pain, have you made time for your own self-care?🖤

✨🖤Join us for Flow Breathwork this Sunday, October 29th 7:00pm CST. I’ll be facilitating the session 🖤

During this session we will check in with the curr

✨The Magic of Mindfulness is that you don’t need anything to do it ✨

Except your intention and your willingness to practice ✨✨✨

And maybe resting your consciousness on your rhythmic inhale and exhale ✨🧘🏽&zwj;♀️✨

What mindful moments have y

✨Mindfulness doesn’t have to be a complicated unattainable or perfect practice✨

It can be simple, natural, mundane or repetitive & still be incredibly profound ✨

Maybe start with bringing your hand or your awareness to your heart & ta

Mindful moments are what keep me feeling alive 🤸🏽&zwj;♀️🤸🏽&zwj;♀️🤸🏽&zwj;♀️✨✨✨

What keeps you going? 🥰

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