07 | How to not abandon yourself
Do you ever feel like you just aren’t good enough? Do you ever feel like you are behind? Do you jump to the future and then feel fear and anxiety about it all? These are some of the ways in which I abandon myself in my own healing journey. None of us are perfect and I suspect I'll have these moments often. In the meantime, I want to share my process with you in how I chose not to abandon myself - in my healing, my creativity and my self-care. In this introduction episode to this three part podcast series, I share a recent moment I experienced when I alarmingly thought I fell out of love with my self-care and self-love practice. I chat about how it led to me feeling disconnected from myself and even produced fear and anxiety of the future. I share how a simple quote inspired me to stay present with myself in my own healing journey and process. Tune in next week for episode #8 Start Where You Are, part one of this three part series.
*Card with quote featured in this episode’s cover art was designed by my friend Rita Richardson.
New to the podcast? |
Hello! I’m Jamie, a former career counselor turned Breathwork Facilitator who loves creating expansive experiences for myself and others through holistic, practical and radical self-care.
You can stay connected with me through joining the Collective Inner Garden email list here. I can’t wait to meet you!