Collective Inner Garden
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2024 Cycles Journal Collective Inner Garden Podcast Seeds from the Garden Blog Free Breathwork Meditations CIG Partners Press Meet Jamie
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Letters from Jamie Breathe with me Live Events Nurture Nurture Moon Nurture More 2024 Cycles Journal Collective Inner Garden Podcast Seeds from the Garden Blog Free Breathwork Meditations CIG Partners Press Meet Jamie Love for CIG
Collective Inner Garden

gratitude list 08

cozy soft pajamas

the beauty of roses

bedtime routines

healthy digestion

my acupuncturist

tiny birds that aren’t afraid to ask for more

deep connection to friendships I value

the choices I’ve made

the choices I’ll make in the future

kind people that I don’t even really know

Poetry & GratitudeJamie SchumannOctober 3, 2022gratitude, poetry, ritualComment
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3 ways to support yourself during times of change and transition

Toolkit, Grow & TransformJamie SchumannOctober 5, 2022energy work, navigating loss and grief, finding balance
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what is grounding? and why you should do it

ToolkitJamie SchumannOctober 1, 2022ritual, self-care, energy work

seeds from the gram

🖤Amidst all the grief, anger & pain, have you made time for your own self-care?🖤 ✨🖤Join us for Flow Breathwork this Sunday, October 29th 7:00pm CST. I’ll be facilitating the session 🖤 During this session we will check in with the curr
✨The Magic of Mindfulness is that you don’t need anything to do it ✨ Except your intention and your willingness to practice ✨✨✨ And maybe resting your consciousness on your rhythmic inhale and exhale ✨🧘🏽‍♀️✨ What mindful moments have y
✨Mindfulness doesn’t have to be a complicated unattainable or perfect practice✨ It can be simple, natural, mundane or repetitive & still be incredibly profound ✨ Maybe start with bringing your hand or your awareness to your heart & ta
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