<3 Join us in The Breathwork Club for FLOW Breathwork with AlwaysPlay Studios <3
Soften yourself through the power of your breath under the gentleness of the Crescent Moon. During this session we will check in with the energy of the Crescent Moon and connect through a brief somatic writing and reflection exercise on what it means to soften and surrender. We will then participate in a breathwork session with a unique and intentionally crafted playlist to support our intention. Two breathing patterns will be demonstrated during this session. Distance Reiki will be delivered to all participants during the integration/rest period.
This event is hosted by AlwaysPlay Studios. Register for 7/3 to join my session and explore with other breathwork facilitators every Sunday! It’s always free!