10 | Do what you can
Do you ever feel like you just aren’t good enough? Do you ever feel like you are behind? Do you jump to the future and then feel fear and anxiety about it all? These are some of the ways in which I abandon myself in my own healing journey. None of us are perfect and I suspect I'll have these moments often.
In the meantime, I want to share my process with you in how I chose not to abandon myself - in my healing, my creativity and my self-care.
This episode is the final episode of a 3 part series called “How to Not Abandon Yourself”. I hope over the course of this little mini series, to support you in your healing process in very big ways.
New to this series? Start with episode #7.
Hello! I’m Jamie, a former career counselor turned Breathwork Facilitator who loves creating expansive experiences for myself and others through holistic, practical and radical self-care.
You can stay connected with me through joining the Collective Inner Garden email list here. I can’t wait to meet you!