04 | Instead of making time, make choices to find moments
In this episode I share a poem I wrote about being in the present moment and deciding that now is the moment to do the thing. Because realizing you are present and aware of this beautiful life is all you'll ever need when it comes to needing more time. Enjoy!
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Hello! I’m Jamie, a former career counselor turned Breathwork Facilitator who loves creating expansive experiences for myself and others through holistic, practical and radical self-care.
You can stay connected with me through joining the Collective Inner Garden email list here. I can’t wait to meet you!