anxiety & stress management — Seeds from the Garden Blog — Collective Inner Garden

Collective Inner Garden

Grow & transform

read about my journey, the challenges I’ve faced and how I rise from the ashes again and again…

dive in here

Poetry & Gratitude

where it all started - read some of my favorite poems and the gratitude list project I’m taking on

dive in here

Toolkit

read about breathwork and my favorite tools for self-care, self-love, self-awareness and self-acceptance

dive in here

read in chronological order

Posts tagged anxiety & stress management

5 ways to nourish intuitive clarity

5 ways to nourish intuitive clarity

ToolkitJamie SchumannFebruary 2, 2020Aquarius season self-care, nervous system regulation, anxiety & stress managementComment