Grow & Transform

read about my journey, the challenges I’ve faced and how I rise from the ashes again and again…

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untamed creativity & liberating self-expression under a Leo New Moon
Grow & Transform, Toolkit
untamed creativity & liberating self-expression under a Leo New Moon
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embracing radical self - acceptance with a Supermoon in Aquarius
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embracing radical self - acceptance with a Supermoon in Aquarius
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mothering ourselves under the Cancer New Moon
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mothering ourselves under the Cancer New Moon
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discovering our inner child as our true soulmate under the New Moon in Gemini
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discovering our inner child as our true soulmate under the New Moon in Gemini
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becoming the leader of your life with the Full Moon in Sagittarius
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becoming the leader of your life with the Full Moon in Sagittarius
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how this New Moon in Taurus can help you cultivate abundance through slowing down with 5 mindful practices & 3 affirmations for support
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how this New Moon in Taurus can help you cultivate abundance through slowing down with 5 mindful practices & 3 affirmations for support
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full moon lunar eclipse in Scorpio themes & 3 affirmations for support with tending to your inner garden
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full moon lunar eclipse in Scorpio themes & 3 affirmations for support with tending to your inner garden
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3 mindful ways I'm taking care of myself this spring
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3 mindful ways I'm taking care of myself this spring
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solar eclipse in Aries & moving into Taurus season - lessons on leading with creativity
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solar eclipse in Aries & moving into Taurus season - lessons on leading with creativity
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the meaning of the winter solstice & 7 ways to honor it
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the meaning of the winter solstice & 7 ways to honor it
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3 ways to support yourself during times of change and transition
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3 ways to support yourself during times of change and transition
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7 lessons from my first year in business
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7 lessons from my first year in business
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personal alchemy + the soul journey
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personal alchemy + the soul journey
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Evolution of an Undernourished Plant | When to break free ( part IV. )
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Evolution of an Undernourished Plant | When to break free ( part IV. )
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Evolution of an Undernourished Plant | When to break free ( part III. )
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Evolution of an Undernourished Plant | When to break free ( part III. )
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Evolution of an Undernourished Plant | When to break free ( part II. )
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Evolution of an Undernourished Plant | When to break free ( part II. )
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Evolution of an Undernourished Plant | When to break free ( part I. )
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Evolution of an Undernourished Plant | When to break free ( part I. )
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my love affair with Breathwork
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my love affair with Breathwork
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on receiving & a breathwork exercise for you
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on receiving & a breathwork exercise for you
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on becoming
Poetry & Gratitude, Grow & Transform
on becoming
Poetry & Gratitude, Grow & Transform
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Poetry & Gratitude, Grow & Transform
a letter to my anger
Poetry & Gratitude, Grow & Transform
a letter to my anger
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Poetry & Gratitude, Grow & Transform
lessons from saturn.
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lessons from saturn.
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honoring loss and inching towards new beginnings
Poetry & Gratitude, Grow & Transform
honoring loss and inching towards new beginnings
Poetry & Gratitude, Grow & Transform
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Poetry & Gratitude, Grow & Transform
tools for working with shadow.
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tools for working with shadow.
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what is shadow work?
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what is shadow work?
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5 tools to open your heart daily
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5 tools to open your heart daily
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all the self-love and 3 ways to open your heart to receive it
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all the self-love and 3 ways to open your heart to receive it
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we are never alone| an essay on Chiron in Gemini
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we are never alone| an essay on Chiron in Gemini
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the Archer | a poem for the journey of rising to your Power
Poetry & Gratitude, Grow & Transform
the Archer | a poem for the journey of rising to your Power
Poetry & Gratitude, Grow & Transform
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Poetry & Gratitude, Grow & Transform
feeling into transitions
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feeling into transitions
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