13 | New Moon in Gemini Breathwork Meditation for Your Inner Child

 

This New Moon in Gemini is supporting us with taking care of our thoughts and integrating our mind with our body. It's also asking us what it really looks like to be in our highest most authentic expression which means taking us back to the moment we disconnected to our own inner knowing. For many of us, this happened when we were children.


Here is short breathwork practice to support you with planting seeds under the upcoming New Moon in Gemini. I also give you 3 affirmations specific to this New Moon. Breathe with me and set your intention for this practice to use your breath to help connect to your inner child and highest self under this New Moon. You can also read all about the energy of the New Moon in Gemini and what's coming up for me personally in an article I wrote here.

 
 

Hello! I’m Jamie, a former career counselor turned Breathwork Facilitator who loves creating expansive experiences for myself and others through holistic, practical and radical self-care.

You can stay connected with me through joining the Collective Inner Garden email list here. I can’t wait to meet you!