self-expression — Seeds from the Garden Blog — Collective Inner Garden

Collective Inner Garden

Grow & transform

read about my journey, the challenges I’ve faced and how I rise from the ashes again and again…

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Poetry & Gratitude

where it all started - read some of my favorite poems and the gratitude list project I’m taking on

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Toolkit

read about breathwork and my favorite tools for self-care, self-love, self-awareness and self-acceptance

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read in chronological order

Posts tagged self-expression

discovering our inner child as our true soulmate under the New Moon in Gemini

discovering our inner child as our true soulmate under the New Moon in Gemini

Grow & Transform, ToolkitJamie SchumannJune 16, 2023inner child healing, authenticity, self-expressionComment

what is emotional intelligence? and 3 ways breathwork helps build it

what is emotional intelligence? and 3 ways breathwork helps build it

ToolkitJamie SchumannMarch 20, 2022nervous system regulation, self-expression, empathyComment

a letter to my anger

a letter to my anger

Poetry & Gratitude, Grow & TransformJamie SchumannAugust 13, 2020embodiment, self-expressionComment

my body

my body

Poetry & GratitudeJamie SchumannJanuary 30, 2020poetry, self-expression, embodimentComment

a love note for Virgo season

a love note for Virgo season

Poetry & GratitudeJamie SchumannAugust 31, 2019self-expression, self-acceptance, duality, embodimentComment