embodiment — Seeds from the Garden Blog — Collective Inner Garden

Collective Inner Garden

Grow & transform

read about my journey, the challenges I’ve faced and how I rise from the ashes again and again…

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Poetry & Gratitude

where it all started - read some of my favorite poems and the gratitude list project I’m taking on

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Toolkit

read about breathwork and my favorite tools for self-care, self-love, self-awareness and self-acceptance

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read in chronological order

Posts tagged embodiment

mothering ourselves under the Cancer New Moon

mothering ourselves under the Cancer New Moon

Grow & Transform, ToolkitJamie SchumannJuly 17, 2023embodiment, somatic healing, body wisdom, body loveComment

unwavering

unwavering

Poetry & GratitudeJamie SchumannFebruary 17, 2023embodiment, earth energyComment

3 ways to be kinder to yourself

3 ways to be kinder to yourself

ToolkitJamie SchumannAugust 9, 2022embodiment, mindfulnessComment

5 acts of self - love you can do today

5 acts of self - love you can do today

ToolkitJamie SchumannJuly 25, 2022simple self-care, embodiment, mindfulness

7 lessons from my first year in business

7 lessons from my first year in business

Grow & TransformJamie SchumannJuly 18, 2022growth, business, embodiment

Evolution of an Undernourished Plant | When to break free ( part IV. )

Evolution of an Undernourished Plant | When to break free ( part IV. )

Grow & TransformJamie SchumannJuly 22, 2021empowerment, growth, embodiment

Evolution of an Undernourished Plant | When to break free ( part II. )

Evolution of an Undernourished Plant | When to break free ( part II. )

Grow & TransformJamie SchumannJuly 8, 2021empowerment, growth, embodiment

Evolution of an Undernourished Plant | When to break free ( part I. )

Evolution of an Undernourished Plant | When to break free ( part I. )

Grow & TransformJamie SchumannJune 30, 2021empowerment, growth, embodiment

my love affair with Breathwork

my love affair with Breathwork

Grow & Transform, ToolkitJamie SchumannDecember 9, 2020embodiment, committing to practice, healing journeyComment

a letter to my anger

a letter to my anger

Poetry & Gratitude, Grow & TransformJamie SchumannAugust 13, 2020embodiment, self-expressionComment

tools for working with shadow.

tools for working with shadow.

Toolkit, Grow & TransformJamie SchumannMarch 8, 2020embodiment, healing, ritual buildingComment

my body

my body

Poetry & GratitudeJamie SchumannJanuary 30, 2020poetry, self-expression, embodimentComment

a love note for Virgo season

a love note for Virgo season

Poetry & GratitudeJamie SchumannAugust 31, 2019self-expression, self-acceptance, duality, embodimentComment