Grow & Transform — Seeds from the Garden Blog — Collective Inner Garden

Collective Inner Garden

Grow & transform

read about my journey, the challenges I’ve faced and how I rise from the ashes again and again…

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Poetry & Gratitude

where it all started - read some of my favorite poems and the gratitude list project I’m taking on

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Toolkit

read about breathwork and my favorite tools for self-care, self-love, self-awareness and self-acceptance

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read in chronological order

Posts in Grow & Transform

untamed creativity & liberating self-expression under a Leo New Moon

untamed creativity & liberating self-expression under a Leo New Moon

Grow & Transform, ToolkitJamie SchumannAugust 15, 2023self-worth, the creative process, inner child healingComment

embracing radical self - acceptance with a Supermoon in Aquarius

embracing radical self - acceptance with a Supermoon in Aquarius

Toolkit, Grow & TransformJamie SchumannAugust 1, 2023identity, Leo season, embodied leadershipComment

mothering ourselves under the Cancer New Moon

mothering ourselves under the Cancer New Moon

Grow & Transform, ToolkitJamie SchumannJuly 17, 2023embodiment, somatic healing, body wisdom, body loveComment

discovering our inner child as our true soulmate under the New Moon in Gemini

discovering our inner child as our true soulmate under the New Moon in Gemini

Grow & Transform, ToolkitJamie SchumannJune 16, 2023inner child healing, authenticity, self-expressionComment

becoming the leader of your life with the Full Moon in Sagittarius

becoming the leader of your life with the Full Moon in Sagittarius

Toolkit, Grow & TransformJamie SchumannJune 2, 2023full moon practice, embodied leadership, breathwork practiceComment

how this New Moon in Taurus can help you cultivate abundance through slowing down with 5 mindful practices & 3 affirmations for support

how this New Moon in Taurus can help you cultivate abundance through slowing down with 5 mindful practices & 3 affirmations for support

Grow & Transform, ToolkitJamie SchumannMay 18, 2023mindfulness, relationships, new moon intentionsComment

full moon lunar eclipse in Scorpio themes & 3 affirmations for support with tending to your inner garden

full moon lunar eclipse in Scorpio themes & 3 affirmations for support with tending to your inner garden

Toolkit, Grow & TransformJamie SchumannMay 4, 2023eclipse season support, death & rebirth, emotional wellbeingComment

3 mindful ways I'm taking care of myself this spring

3 mindful ways I'm taking care of myself this spring

Toolkit, Grow & TransformJamie SchumannApril 26, 2023taurus season self-care, growth, rebirth

solar eclipse in Aries & moving into Taurus season - lessons on leading with creativity

solar eclipse in Aries & moving into Taurus season - lessons on leading with creativity

Grow & Transform, ToolkitJamie SchumannApril 19, 2023astrology, energy work, self-awareness

the meaning of the winter solstice & 7 ways to honor it

the meaning of the winter solstice & 7 ways to honor it

Grow & Transform, ToolkitJamie SchumannDecember 21, 2022mindful practices for winter, rituals for new beginnings, natureComment

3 ways to support yourself during times of change and transition

3 ways to support yourself during times of change and transition

Toolkit, Grow & TransformJamie SchumannOctober 5, 2022energy work, navigating loss and grief, finding balanceComment

7 lessons from my first year in business

7 lessons from my first year in business

Grow & TransformJamie SchumannJuly 18, 2022growth, business, embodiment

personal alchemy + the soul journey

personal alchemy + the soul journey

Grow & TransformJamie SchumannNovember 15, 2021Spirituality, healing, navigating stagnancy

Evolution of an Undernourished Plant | When to break free ( part IV. )

Evolution of an Undernourished Plant | When to break free ( part IV. )

Grow & TransformJamie SchumannJuly 22, 2021empowerment, growth, embodiment

Evolution of an Undernourished Plant | When to break free ( part III. )

Evolution of an Undernourished Plant | When to break free ( part III. )

Grow & TransformJamie SchumannJuly 15, 2021empowerment, growth, embo

Evolution of an Undernourished Plant | When to break free ( part II. )

Evolution of an Undernourished Plant | When to break free ( part II. )

Grow & TransformJamie SchumannJuly 8, 2021empowerment, growth, embodiment

Evolution of an Undernourished Plant | When to break free ( part I. )

Evolution of an Undernourished Plant | When to break free ( part I. )

Grow & TransformJamie SchumannJune 30, 2021empowerment, growth, embodiment

my love affair with Breathwork

my love affair with Breathwork

Grow & Transform, ToolkitJamie SchumannDecember 9, 2020embodiment, committing to practice, healing journeyComment

on receiving & a breathwork exercise for you

on receiving & a breathwork exercise for you

Toolkit, Grow & TransformJamie SchumannOctober 28, 2020duality, healingComment

on becoming

on becoming

Poetry & Gratitude, Grow & TransformJamie SchumannSeptember 5, 2020Poetry, personal power, embracing changeComment