Collective Inner Garden
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Letters from Jamie Love for CIG
Live Events
Nurture Moon Nurture
2024 Cycles Journal Collective Inner Garden Podcast Seeds from the Garden Blog Free Breathwork Meditations CIG Partners Press Meet Jamie
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Letters from Jamie Breathe with me Live Events Nurture Nurture Moon Nurture More 2024 Cycles Journal Collective Inner Garden Podcast Seeds from the Garden Blog Free Breathwork Meditations CIG Partners Press Meet Jamie Love for CIG
Collective Inner Garden
19 | Untamed Creativity & Liberating Self-Expression Affirmations & Deep Breaths (New Moon in Leo)
19 | Untamed Creativity & Liberating Self-Expression Affirmations & Deep Breaths (New Moon in Leo)
Jamie SchumannAugust 15, 2023liberation, creativity, self-worthComment
18 | Affirmations & Belly Breaths for Embracing Self-Acceptance (Supermoon in Aquarius)
18 | Affirmations & Belly Breaths for Embracing Self-Acceptance (Supermoon in Aquarius)
Jamie SchumannAugust 1, 2023Comment
17 | Meditation with Affirmations for Loving Your Body
17 | Meditation with Affirmations for Loving Your Body
Jamie SchumannJuly 17, 2023body love, mindfulness, meditationComment
16 | My Body (a poem for reclaiming the body as a home)
16 | My Body (a poem for reclaiming the body as a home)
Jamie SchumannJuly 12, 2023poetryComment
15 | Breathwork Meditation & Affirmations for Releasing Resistance (Full Moon in Capricorn)
15 | Breathwork Meditation & Affirmations for Releasing Resistance (Full Moon in Capricorn)
Jamie SchumannJuly 2, 2023letting go, mindfulness, meditation, breathworkComment
14 | A.M. Routines & Prioritizing Self-Care with Cancer Season
14 | A.M. Routines & Prioritizing Self-Care with Cancer Season
Jamie SchumannJune 24, 2023self-care, astrology, energy work, routinesComment
13 | New Moon in Gemini Breathwork Meditation for Your Inner Child
13 | New Moon in Gemini Breathwork Meditation for Your Inner Child
Jamie SchumannJune 23, 2023mindfulness, meditation, breathworkComment
12 | How to set boundaries for protecting your energy + myths
12 | How to set boundaries for protecting your energy + myths
Jamie SchumannMarch 23, 2023self-care, relationships, self-awareness
11 | Boundaries
11 | Boundaries
Jamie SchumannMarch 14, 2023relationships, self-care
10 | Do what you can
10 | Do what you can
Jamie SchumannDecember 6, 2022mindfulness, healing, cultivating self-awarenessComment
09 | Use what you have
09 | Use what you have
Jamie SchumannNovember 29, 2022mindfulness, healing, cultivating self-awarenessComment
08 | Start where you are
08 | Start where you are
Jamie SchumannNovember 16, 2022mindfulness, healing journey, cultivating self-awarenessComment
07 | How to not abandon yourself
07 | How to not abandon yourself
Jamie SchumannNovember 16, 2022mindfulness, healing journey, cultivating self-awarenessComment
06 | On becoming under a full moon eclipse
06 | On becoming under a full moon eclipse
Jamie SchumannNovember 8, 2022full moon, eclipse, change, transitionComment
05 | What is radical self - care?
05 | What is radical self - care?
Jamie SchumannJuly 27, 2022self-care, empowermentComment
04 | Instead of making time, make choices to find moments
04 | Instead of making time, make choices to find moments
Jamie SchumannJune 22, 2022poetry, mindfulnessComment
03 | Dealing with burnout and the unexpected ways you can cultivate rest
03 | Dealing with burnout and the unexpected ways you can cultivate rest
Jamie SchumannFebruary 14, 2022self-care, self-love, empowerment, restComment
02 | What is liminal space? and why no one can actually make you feel anything you aren't already feeling
02 | What is liminal space? and why no one can actually make you feel anything you aren't already feeling
Jamie SchumannDecember 9, 2021spirituality, duality, self-acceptance, empowerment
01 | Healing & the healing journey
01 | Healing & the healing journey
Jamie SchumannNovember 8, 2021healing, spirituality, self-careComment

seeds from the gram

🖤Amidst all the grief, anger & pain, have you made time for your own self-care?🖤

✨🖤Join us for Flow Breathwork this Sunday, October 29th 7:00pm CST. I’ll be facilitating the session 🖤

During this session we will check in with the curr
✨The Magic of Mindfulness is that you don’t need anything to do it ✨

Except your intention and your willingness to practice ✨✨✨

And maybe resting your consciousness on your rhythmic inhale and exhale ✨🧘🏽‍♀️✨

What mindful moments have y
✨Mindfulness doesn’t have to be a complicated unattainable or perfect practice✨

It can be simple, natural, mundane or repetitive & still be incredibly profound ✨

Maybe start with bringing your hand or your awareness to your heart & ta
Mindful moments are what keep me feeling alive 🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️✨✨✨

What keeps you going? 🥰
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