19 | Untamed Creativity & Liberating Self-Expression Affirmations & Deep Breaths (New Moon in Leo) Jamie SchumannAugust 15, 2023liberation, creativity, self-worthComment
18 | Affirmations & Belly Breaths for Embracing Self-Acceptance (Supermoon in Aquarius) Jamie SchumannAugust 1, 2023Comment
17 | Meditation with Affirmations for Loving Your Body Jamie SchumannJuly 17, 2023body love, mindfulness, meditationComment
15 | Breathwork Meditation & Affirmations for Releasing Resistance (Full Moon in Capricorn) Jamie SchumannJuly 2, 2023letting go, mindfulness, meditation, breathworkComment
14 | A.M. Routines & Prioritizing Self-Care with Cancer Season Jamie SchumannJune 24, 2023self-care, astrology, energy work, routinesComment
13 | New Moon in Gemini Breathwork Meditation for Your Inner Child Jamie SchumannJune 23, 2023mindfulness, meditation, breathworkComment
12 | How to set boundaries for protecting your energy + myths Jamie SchumannMarch 23, 2023self-care, relationships, self-awareness
10 | Do what you can Jamie SchumannDecember 6, 2022mindfulness, healing, cultivating self-awarenessComment
09 | Use what you have Jamie SchumannNovember 29, 2022mindfulness, healing, cultivating self-awarenessComment
08 | Start where you are Jamie SchumannNovember 16, 2022mindfulness, healing journey, cultivating self-awarenessComment
07 | How to not abandon yourself Jamie SchumannNovember 16, 2022mindfulness, healing journey, cultivating self-awarenessComment
06 | On becoming under a full moon eclipse Jamie SchumannNovember 8, 2022full moon, eclipse, change, transitionComment
04 | Instead of making time, make choices to find moments Jamie SchumannJune 22, 2022poetry, mindfulnessComment
03 | Dealing with burnout and the unexpected ways you can cultivate rest Jamie SchumannFebruary 14, 2022self-care, self-love, empowerment, restComment
02 | What is liminal space? and why no one can actually make you feel anything you aren't already feeling Jamie SchumannDecember 9, 2021spirituality, duality, self-acceptance, empowerment
01 | Healing & the healing journey Jamie SchumannNovember 8, 2021healing, spirituality, self-careComment
