Collective Inner Garden
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Letters from Jamie Love for CIG
Live Events
Nurture Moon Nurture
2024 Cycles Journal Collective Inner Garden Podcast Seeds from the Garden Blog Free Breathwork Meditations CIG Partners Press Meet Jamie
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Letters from Jamie Breathe with me Live Events Nurture Nurture Moon Nurture More 2024 Cycles Journal Collective Inner Garden Podcast Seeds from the Garden Blog Free Breathwork Meditations CIG Partners Press Meet Jamie Love for CIG
Collective Inner Garden
 
 
 

Grow & transform

read about my journey, the challenges I’ve faced and how I rise from the ashes again and again…

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Poetry & Gratitude

where it all started - read some of my favorite poems and the gratitude list project I’m taking on

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Toolkit

read about breathwork and my favorite tools for self-care, self-love, self-awareness and self-acceptance

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read in chronological order

 
gratitude list 03
gratitude list 03
Poetry & GratitudeJamie SchumannJuly 27, 2022Comment
5 acts of self - love you can do today
5 acts of self - love you can do today
ToolkitJamie SchumannJuly 25, 2022simple self-care, embodiment, mindfulness
gratitude list 02
gratitude list 02
Poetry & GratitudeJamie SchumannJuly 20, 2022gratitude, poetry, ritual
7 lessons from my first year in business
7 lessons from my first year in business
Grow & TransformJamie SchumannJuly 18, 2022growth, business, embodiment
gratitude list 01
gratitude list 01
Poetry & GratitudeJamie SchumannJuly 12, 2022gratitude, poetry, ritualComment
what is emotional intelligence? and 3 ways breathwork helps build it
what is emotional intelligence? and 3 ways breathwork helps build it
ToolkitJamie SchumannMarch 20, 2022nervous system regulation, self-expression, empathyComment
self-care for pisces season
self-care for pisces season
ToolkitJamie SchumannFebruary 22, 2022finding flow, working with emotions, working with subconsciousComment
how to take care of yourself after a breathwork session
how to take care of yourself after a breathwork session
ToolkitJamie SchumannDecember 16, 2021integration, restoration, grounding techniquesComment
what is breathwork?
what is breathwork?
ToolkitJamie SchumannNovember 24, 2021breathwork origins, holistic self-care, mindfulnessComment
personal alchemy + the soul journey
personal alchemy + the soul journey
Grow & TransformJamie SchumannNovember 15, 2021Spirituality, healing, navigating stagnancy
Evolution of an Undernourished Plant | When to break free ( part IV. )
Evolution of an Undernourished Plant | When to break free ( part IV. )
Grow & TransformJamie SchumannJuly 22, 2021empowerment, growth, embodiment
Evolution of an Undernourished Plant | When to break free ( part III. )
Evolution of an Undernourished Plant | When to break free ( part III. )
Grow & TransformJamie SchumannJuly 15, 2021empowerment, growth, embo
Evolution of an Undernourished Plant | When to break free ( part II. )
Evolution of an Undernourished Plant | When to break free ( part II. )
Grow & TransformJamie SchumannJuly 8, 2021empowerment, growth, embodiment
Evolution of an Undernourished Plant | When to break free ( part I. )
Evolution of an Undernourished Plant | When to break free ( part I. )
Grow & TransformJamie SchumannJune 30, 2021empowerment, growth, embodiment
set your intention
set your intention
ToolkitJamie SchumannMarch 15, 2021ritual, energy work, astrologyComment
a poem for self-love pt. II
a poem for self-love pt. II
Poetry & GratitudeJamie SchumannFebruary 27, 2021self-love, poetry, healingComment
a poem for self-love
a poem for self-love
Poetry & GratitudeJamie SchumannDecember 31, 2020Poetry, self-love, self-acceptanceComment
my love affair with Breathwork
my love affair with Breathwork
Grow & Transform, ToolkitJamie SchumannDecember 9, 2020embodiment, committing to practice, healing journeyComment
a poem for self-compassion
a poem for self-compassion
Poetry & GratitudeJamie SchumannNovember 23, 2020poetry, self-love, self-acceptanceComment
on receiving & a breathwork exercise for you
on receiving & a breathwork exercise for you
Toolkit, Grow & TransformJamie SchumannOctober 28, 2020duality, healingComment
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seeds from the gram

🖤Amidst all the grief, anger & pain, have you made time for your own self-care?🖤 ✨🖤Join us for Flow Breathwork this Sunday, October 29th 7:00pm CST. I’ll be facilitating the session 🖤 During this session we will check in with the curr
✨The Magic of Mindfulness is that you don’t need anything to do it ✨ Except your intention and your willingness to practice ✨✨✨ And maybe resting your consciousness on your rhythmic inhale and exhale ✨🧘🏽‍♀️✨ What mindful moments have y
✨Mindfulness doesn’t have to be a complicated unattainable or perfect practice✨ It can be simple, natural, mundane or repetitive & still be incredibly profound ✨ Maybe start with bringing your hand or your awareness to your heart & ta
Mindful moments are what keep me feeling alive 🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️✨✨✨ What keeps you going? 🥰
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