Collective Inner Garden
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Letters from Jamie Love for CIG
Live Events
Nurture Moon Nurture
2024 Cycles Journal Collective Inner Garden Podcast Seeds from the Garden Blog Free Breathwork Meditations CIG Partners Press Meet Jamie
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Letters from Jamie Breathe with me Live Events Nurture Nurture Moon Nurture More 2024 Cycles Journal Collective Inner Garden Podcast Seeds from the Garden Blog Free Breathwork Meditations CIG Partners Press Meet Jamie Love for CIG
Collective Inner Garden
 
 
 

Grow & transform

read about my journey, the challenges I’ve faced and how I rise from the ashes again and again…

dive in here

 
 
 
 
 

Poetry & Gratitude

where it all started - read some of my favorite poems and the gratitude list project I’m taking on

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Toolkit

read about breathwork and my favorite tools for self-care, self-love, self-awareness and self-acceptance

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read in chronological order

 
unwavering
unwavering
Poetry & GratitudeJamie SchumannFebruary 17, 2023embodiment, earth energyComment
gratitude list 12
gratitude list 12
Poetry & GratitudeJamie SchumannFebruary 15, 2023Comment
on desires
on desires
Poetry & GratitudeJamie SchumannFebruary 13, 2023manifestation, poetry
expand
expand
Poetry & GratitudeJamie SchumannFebruary 9, 2023Poetry, growth, starseedComment
chapters
chapters
Poetry & GratitudeJamie SchumannFebruary 4, 2023PoetryComment
the meaning of the winter solstice & 7 ways to honor it
the meaning of the winter solstice & 7 ways to honor it
Grow & Transform, ToolkitJamie SchumannDecember 21, 2022mindful practices for winter, rituals for new beginnings, natureComment
gratitude list 11
gratitude list 11
Poetry & GratitudeJamie SchumannDecember 20, 2022ritual, poetry, gratitudeComment
my favorite 3 min somatic practice for staying grounded & present during the holidays
my favorite 3 min somatic practice for staying grounded & present during the holidays
ToolkitJamie SchumannDecember 15, 2022somatic practice, mindfulness, holiday healingComment
gratitude list 10
gratitude list 10
Poetry & GratitudeJamie SchumannDecember 12, 2022poetry, gratitude, ritualComment
gratitude list 09
gratitude list 09
Poetry & GratitudeJamie SchumannOctober 21, 2022poetry, gratitude, ritualComment
which type of breathwork is right for me?
which type of breathwork is right for me?
ToolkitJamie SchumannOctober 20, 2022breathwork, self-healing support, committing to practiceComment
3 ways to support yourself during times of change and transition
3 ways to support yourself during times of change and transition
Toolkit, Grow & TransformJamie SchumannOctober 5, 2022energy work, navigating loss and grief, finding balanceComment
gratitude list 08
gratitude list 08
Poetry & GratitudeJamie SchumannOctober 3, 2022gratitude, poetry, ritualComment
what is grounding? and why you should do it
what is grounding? and why you should do it
ToolkitJamie SchumannOctober 1, 2022ritual, self-care, energy workComment
gratitude list 07
gratitude list 07
Poetry & GratitudeJamie SchumannAugust 24, 2022gratitude, poetry, ritual
90 seconds to calm - my #1 go - to breathwork practice when I feel overwhelmed
90 seconds to calm - my #1 go - to breathwork practice when I feel overwhelmed
ToolkitJamie SchumannAugust 21, 2022breathwork, stress management, simple self-careComment
gratitude list 06
gratitude list 06
Poetry & GratitudeJamie SchumannAugust 17, 2022gratitude, poetry, ritual
gratitude list 05
gratitude list 05
Poetry & GratitudeJamie SchumannAugust 10, 2022gratitude, poetry, ritual
3 ways to be kinder to yourself
3 ways to be kinder to yourself
ToolkitJamie SchumannAugust 9, 2022embodiment, mindfulnessComment
gratitude list 04
gratitude list 04
Poetry & GratitudeJamie SchumannAugust 3, 2022gratitude, poetry, ritual
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seeds from the gram

🖤Amidst all the grief, anger & pain, have you made time for your own self-care?🖤 ✨🖤Join us for Flow Breathwork this Sunday, October 29th 7:00pm CST. I’ll be facilitating the session 🖤 During this session we will check in with the curr
✨The Magic of Mindfulness is that you don’t need anything to do it ✨ Except your intention and your willingness to practice ✨✨✨ And maybe resting your consciousness on your rhythmic inhale and exhale ✨🧘🏽‍♀️✨ What mindful moments have y
✨Mindfulness doesn’t have to be a complicated unattainable or perfect practice✨ It can be simple, natural, mundane or repetitive & still be incredibly profound ✨ Maybe start with bringing your hand or your awareness to your heart & ta
Mindful moments are what keep me feeling alive 🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️✨✨✨ What keeps you going? 🥰
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